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DTSTART;TZID=America/Toronto:20250929T103000
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CREATED:20250919T145258Z
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UID:18649-1759141800-1759149000@www.muskokalakeschamber.ca
SUMMARY:Wellness Through Mindfulness & Creativity
DESCRIPTION:Come play with us! Join us for an 8 week wellness journey. \nThroughout this program you will learn various mindfulness practices to aid in de-stressing\, letting go and cultivating self compassion. Through the practices we’ll connect to the present moment and then explore a variety of creative mediums! We’ll explore Messy Art and the concepts of ‘Being Brave\, Not Perfect’ and ‘Emotions as a Travel Map’. \nYou will be encouraged to embrace playfulness and to send love inward to your own self\, in the moment\, which leads to more play and joy in life! \nFacilitated by:\nCatherine Kosch \nWhere:\nHuntsville Public Library\n7 Minerva St. E \nWhen:\nStarts September 29\, 2025 for 8 weeks\nMondays 10:30am-12:30pm \nCost:\nPAY WHAT YOU CAN \nThis program is funded through the Ministry of Children\, Community\, and Social Services – Office of Women’s Issues.
URL:https://www.muskokalakeschamber.ca/event/wellness-through-mindfulness-creativity/
LOCATION:Huntsville Public Library\, 7 Minerva St E\, Huntsville\, Ontario\, P1H 1P2\, Canada
CATEGORIES:Community
ATTACH;FMTTYPE=image/png:https://www.muskokalakeschamber.ca/wp-content/uploads/2025/09/Screenshot-2025-09-19-105227.png
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