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X-WR-CALDESC:Events for Muskoka Lakes Chamber of Commerce
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SUMMARY:Enliven Muskoka: Restorative Yoga in Bala
DESCRIPTION:Join Restorative Yoga at the Bala Community Centre on Wednesdays from September 9 to November 25\, from 10am to 11am. \nLed by Lindsey Edwards of Namast’ay in Muskoka\, the program focuses on gentle\, therapeutic movement designed to support relaxation\, balance and overall well-being. \nLindsey brings experience teaching a wide range of yoga\, including chair yoga\, pre- and post-natal yoga\, and workshops focused on supporting the nervous system through mindful movement and meditation. \nFall registration opens Monday\, August 17 at 9am. To register\, email info@enlivenmuskoka.ca. \nThis program is made possible with support from the Ontario Trillium Foundation.
URL:https://www.muskokalakeschamber.ca/event/enliven-muskoka-restorative-yoga-in-bala/
LOCATION:Bala Community Centre\, 1008 Maple Ave\, Bala\, Ontario\, P0C1A0\, Canada
CATEGORIES:Community,Health and Wellness,Home Page
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ORGANIZER;CN="Enliven Cancer Care":MAILTO:info@enlivenmuskoka.ca
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UID:23066-1789120800-1789126200@www.muskokalakeschamber.ca
SUMMARY:Enliven Muskoka's Mindfulness for Well-Being
DESCRIPTION:Join Mindfulness for Well-Being\, a six-week program at the Muskoka Lakes Public Library in Port Carling\, running Fridays from September 11 to October 16 from 10am to 11:30am. \nFacilitated by Jiana Cutting\, the program offers simple\, practical mindfulness and meditation tools to help participants stay present\, work with fear and anxiety\, and build greater steadiness\, acceptance and ease in daily life. \nParticipants can take part in person or online. \nRegistration opens Monday\, August 17 at 9am. To register\, email info@enlivenmuskoka.ca or call 705-787-5459.
URL:https://www.muskokalakeschamber.ca/event/enliven-muskokas-mindfulness-for-well-being/
LOCATION:Port Carling Library\, 69 Joseph Street\, Port Carling\, Ontario\, P0B 1J0\, Canada
CATEGORIES:Community,Health and Wellness,Home Page
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ORGANIZER;CN="Enliven Cancer Care":MAILTO:info@enlivenmuskoka.ca
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