Muskoka Lakes Chamber of Commerce

Enliven Muskoka: Restorative Yoga in Bala
2026-09-09 10:00 - 11:00 (America/Toronto) | Bala Community Centre, 1008 Maple Ave, Bala, Ontario, P0C1A0, Canada
Join Restorative Yoga at the Bala Community Centre on Wednesdays from September 9 to November 25, from 10am to 11am.
Led by Lindsey Edwards of Namast’ay in Muskoka, the program focuses on gentle, therapeutic movement designed to support relaxation, balance and overall well-being.
Lindsey brings experience teaching a wide range of yoga, including chair yoga, pre- and post-natal yoga, and workshops focused on supporting the nervous system through mindful movement and meditation.
Fall registration opens Monday, August 17 at 9am. To register, email info@enlivenmuskoka.ca.
This program is made possible with support from the Ontario Trillium Foundation.

Enliven Muskoka's Mindfulness for Well-Being
2026-09-11 10:00 - 11:30 | Port Carling Library, 69 Joseph Street, Port Carling, Ontario, P0B 1J0, Canada
Join Mindfulness for Well-Being, a six-week program at the Muskoka Lakes Public Library in Port Carling, running Fridays from September 11 to October 16 from 10am to 11:30am.
Facilitated by Jiana Cutting, the program offers simple, practical mindfulness and meditation tools to help participants stay present, work with fear and anxiety, and build greater steadiness, acceptance and ease in daily life.
Participants can take part in person or online.
Registration opens Monday, August 17 at 9am. To register, email info@enlivenmuskoka.ca or call 705-787-5459.
