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X-WR-CALDESC:Events for Muskoka Lakes Chamber of Commerce
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UID:22910-1787652000-1787655600@www.muskokalakeschamber.ca
SUMMARY:Chair Yoga at the Bala Library
DESCRIPTION:Join a welcoming Chair Yoga class every Tuesday from 10am to 10:45am at the Muskoka Lakes Public Library’s Bala branch. \nSuitable for all levels and abilities\, this gentle class offers an accessible way to stretch\, move and relax. Bring your own mat to place under your chair. \nPre-register by calling Lindsey at 705-706-4036\, or simply drop in. Suggested contribution is $10\, or pay what you will.
URL:https://www.muskokalakeschamber.ca/event/chair-yoga-at-the-bala-library-2/
LOCATION:Muskoka Lakes Library\, Bala Branch\, 1008 Maple Avenue\, Bala\, Ont\, Canada
CATEGORIES:Community,Health and Wellness,Home Page
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DTSTART;TZID=America/Toronto:20260909T100000
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UID:23069-1788948000-1788951600@www.muskokalakeschamber.ca
SUMMARY:Enliven Muskoka: Restorative Yoga in Bala
DESCRIPTION:Join Restorative Yoga at the Bala Community Centre on Wednesdays from September 9 to November 25\, from 10am to 11am. \nLed by Lindsey Edwards of Namast’ay in Muskoka\, the program focuses on gentle\, therapeutic movement designed to support relaxation\, balance and overall well-being. \nLindsey brings experience teaching a wide range of yoga\, including chair yoga\, pre- and post-natal yoga\, and workshops focused on supporting the nervous system through mindful movement and meditation. \nFall registration opens Monday\, August 17 at 9am. To register\, email info@enlivenmuskoka.ca. \nThis program is made possible with support from the Ontario Trillium Foundation.
URL:https://www.muskokalakeschamber.ca/event/enliven-muskoka-restorative-yoga-in-bala/
LOCATION:Bala Community Centre\, 1008 Maple Ave\, Bala\, Ontario\, P0C1A0\, Canada
CATEGORIES:Community,Health and Wellness,Home Page
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ORGANIZER;CN="Enliven Cancer Care":MAILTO:info@enlivenmuskoka.ca
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DTSTART;TZID=America/Toronto:20260911T100000
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UID:23066-1789120800-1789126200@www.muskokalakeschamber.ca
SUMMARY:Enliven Muskoka's Mindfulness for Well-Being
DESCRIPTION:Join Mindfulness for Well-Being\, a six-week program at the Muskoka Lakes Public Library in Port Carling\, running Fridays from September 11 to October 16 from 10am to 11:30am. \nFacilitated by Jiana Cutting\, the program offers simple\, practical mindfulness and meditation tools to help participants stay present\, work with fear and anxiety\, and build greater steadiness\, acceptance and ease in daily life. \nParticipants can take part in person or online. \nRegistration opens Monday\, August 17 at 9am. To register\, email info@enlivenmuskoka.ca or call 705-787-5459.
URL:https://www.muskokalakeschamber.ca/event/enliven-muskokas-mindfulness-for-well-being/
LOCATION:Port Carling Library\, 69 Joseph Street\, Port Carling\, Ontario\, P0B 1J0\, Canada
CATEGORIES:Community,Health and Wellness,Home Page
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ORGANIZER;CN="Enliven Cancer Care":MAILTO:info@enlivenmuskoka.ca
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