Health and Wellness

Pilates at Jack & Stella’s

Check out the summer schedule of Pilates classes at Jack & Stella's. Enjoy classes almost every day of the week. For more information on scheduling and bookings, click here. Essential Flow Pilates 8:30am-9:30am Dynamic Flow Pilates 10:00am-11:00am Dynamic Stretch Pilates 5:00pm-6:00pm

2024-07-22T09:59:56-04:00July 22nd, 2024|

Ground Zero Wellness Workshop – Jack & Stella

Come out Sunday July 21st from 10am-1pm for Ground Zero, a wellness workshop in partnership with Jack & Stella. This workshop will be run by Maxwell Hemans, the Pilates instructor here at Jack and Stella’s who’s also a certified Integrative Nutrition Health Coach. The Ground Zero workshop will focus on the essential information needed to [...]

2024-07-16T10:14:41-04:00July 10th, 2024|
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