The Exhale Retreat

2026-06-03T00:00:00-04:00
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🌿 Workshop Spotlight: Kasa Kana

At The Exhale Retreat, we’re bringing together thoughtful wellness experiences that help you reconnect with your body and nervous system.

We’re excited to welcome Kasa Kana for a special educational session exploring the wellness benefits of cannabis — including how it may support relaxation, recovery, and intentional self-care.

This guided workshop will cover:
✨ Understanding cannabis and the endocannabinoid system
✨ Responsible, mindful use for wellness
✨ How cannabis can support rest, balance & recovery
✨ Removing stigma through education and conversation

This is a grounded, informative session designed for women curious about integrating plant medicine into a balanced wellness lifestyle.

📍 The Exhale Retreat
April 10–12
Chalets on Lake Muskoka

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