Lindsey Edwards' classes are fun and therapeutic, held Tuesdays at our Bala branch from 10:00 a.m. to 10:45 a.m.  Drop-ins are welcome, or you can call Lindsey, 705-706-4036, to pre-register to attend in-person or online. Chairs provided. Bring your own mat, if you wish, for under the chair. Suggested $10 or pay what you will. October 7th, [...]

Aging has changed and this series offers holistic strategies and practical ideas for aging well today. We'll bust aging myths and focus on positive living. We can maintain a sharp mind, keep our memories, achieve emotional balance and enjoy less stress regardless of age. This is a refreshing new look at ways to maintain wellbeing [...]