Health and Wellness
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Pilates at Jack & Stella’s
Jack and Stella's 1004 Bala Falls Rd, Bala, Ontario, CanadaCheck out the summer schedule of Pilates classes at Jack & Stella's. Enjoy classes almost every day of the week. For more information on scheduling and bookings, click here. Dynamic Flow Pilates 10:00am-11:00am
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Gut Check: Probiotics, Prebiotics, and Food Combining – A Wellness Workshop at Jack & Stella
Jack and Stella's 1004 Bala Falls Rd, Bala, Ontario, CanadaAgenda: 10:30am-10:00am - Pilates Class 11:00am-11:30am - Complimentary smoothie break 11:30am-1:30pm - Gut Check Workshop chat Come on your own or with friends for a fun and knowledge filled afternoon. Have your big questions answered and go home with some delicious new recipes to try! For more information, click here.
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Pilates at Jack & Stella’s
Jack and Stella's 1004 Bala Falls Rd, Bala, Ontario, CanadaCheck out the summer schedule of Pilates classes at Jack & Stella's. Enjoy classes almost every day of the week. For more information on scheduling and bookings, click here. Essential Flow Pilates 8:30am-9:30am Dynamic Flow Pilates 10:00am-11:00am Dynamic Stretch Pilates 5:00pm-6:00pm
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Pilates at Jack & Stella’s
Jack and Stella's 1004 Bala Falls Rd, Bala, Ontario, CanadaCheck out the summer schedule of Pilates classes at Jack & Stella's. Enjoy classes almost every day of the week. For more information on scheduling and bookings, click here. Essential Flow Pilates 8:30am-9:30am Dynamic Flow Pilates 10:00am-11:00am Dynamic Stretch Pilates 5:00pm-6:00pm
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Pilates at Jack & Stella’s
Jack and Stella's 1004 Bala Falls Rd, Bala, Ontario, CanadaCheck out the summer schedule of Pilates classes at Jack & Stella's. Enjoy classes almost every day of the week. For more information on scheduling and bookings, click here. Essential Flow Pilates 8:30am-9:30am Dynamic Flow Pilates 10:00am-11:00am Dynamic Stretch Pilates 5:00pm-6:00pm
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Crossfit Muskoka Challenge
OnlineJoin Crossfit Muskoka from September 3rd-October 3rd in an online community with a collective goal of weight loss and performance gains. The challenge is more of a diet, but consists of habits that we hope you will take one or two away with you. The buy in is $50 ($75 for non CFM members,) included [...]
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Nia with Enliven Cancer Care Muskoka
Muskoka Dance Connection 7 Barron Dr, Bracebridge, Ontario, CanadaEnliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]
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Nia with Enliven Cancer Care Muskoka
Muskoka Dance Connection 7 Barron Dr, Bracebridge, Ontario, CanadaEnliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]
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Nia with Enliven Cancer Care Muskoka
Trinity United Church 290 Muskoka Rd N, Gravenhurst, Ontario, CanadaEnliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]
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Nia with Enliven Cancer Care Muskoka
Muskoka Dance Connection 7 Barron Dr, Bracebridge, Ontario, CanadaEnliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]