Health and Wellness
Events
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Grief Care & Repair Workshop – June 17
Andy's House 16 West Street, Port Carling, ON, CanadaHospice Muskoka invites community members to a gentle guided writing workshop focused on grief, care and repair. Through poetry and reflection, participants will have a chance to explore emotions in a safe and supportive setting. This small-group workshop is limited to 8 participants, allowing for a quiet, personal and meaningful experience on the porch at [...]
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Dance Walk With Kate Monk to Support Cancer Care – June 20
Bracebridge High School 28 McMurray Street, Bracebridge, ON, CanadaSOLO DANCE WALK FOR THE HUDSON REGIONAL CANCER CENTRE Join the community on Saturday, June 20, 2026, in Bracebridge for the Solo Dance Walk for the Hudson Regional Cancer Centre — a heartfelt fundraiser celebrating strength, resilience, and the power of showing up for one another. Hosted by Muskoka resident Kate, who was diagnosed with [...]
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Love Notes From Your Soul with Carolin Rathbun
Windermere Community Centre 2416 Windermere Road Utterson, Windermere, ON, CanadaConnect with your inner wisdom during Love Notes From Your Soul, a guided workshop with Carolin Rathbun at the Muskoka Chautauqua Summer Festival. In this two-hour session, Carolin will lead participants through guided meditation and heart-opening journalling prompts to help awaken intuition and receive a personal message from within. No meditation or journalling experience is [...]
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Wellness Saturday at Muskoka Crossing
Muskoka Crossing 2642 Muskoka District Road 169, Torrance, ON, CanadaStart your Saturday with wellness at Muskoka Crossing on Saturday, July 25. Enjoy yoga on the lawn at 9am, followed by pop-ups from Savour Broth Co. and Ripe Juicery. Guests who purchase a yoga ticket will receive a complimentary juice. Buy tickets in advance to save your spot.
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Enliven Fall Program Registration Opens
Registration opens today for Enliven Cancer Care’s fall programs. Programs are free to those affected by cancer in Muskoka and Parry Sound, and include supportive options such as Mindfulness for Well-Being in Port Carling and Restorative Yoga in Bala. The full fall program schedule is available at enlivencancercare.ca. To register, email [email protected] or call 705-787-5459.
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Chair Yoga at the Bala Library
Muskoka Lakes Library, Bala Branch 1008 Maple Avenue, Bala, Ont, CanadaJoin a welcoming Chair Yoga class every Tuesday from 10am to 10:45am at the Muskoka Lakes Public Library’s Bala branch. Suitable for all levels and abilities, this gentle class offers an accessible way to stretch, move and relax. Bring your own mat to place under your chair. Pre-register by calling Lindsey at 705-706-4036, or simply [...]
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Enliven Muskoka: Restorative Yoga in Bala
Bala Community Centre 1008 Maple Ave, Bala, Ontario, CanadaJoin Restorative Yoga at the Bala Community Centre on Wednesdays from September 9 to November 25, from 10am to 11am. Led by Lindsey Edwards of Namast’ay in Muskoka, the program focuses on gentle, therapeutic movement designed to support relaxation, balance and overall well-being. Lindsey brings experience teaching a wide range of yoga, including chair yoga, [...]
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Enliven Muskoka’s Mindfulness for Well-Being
Port Carling Library 69 Joseph Street, Port Carling, Ontario, CanadaJoin Mindfulness for Well-Being, a six-week program at the Muskoka Lakes Public Library in Port Carling, running Fridays from September 11 to October 16 from 10am to 11:30am. Facilitated by Jiana Cutting, the program offers simple, practical mindfulness and meditation tools to help participants stay present, work with fear and anxiety, and build greater steadiness, [...]